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Athletic Workouts you can do with 100 Kids
 
On our mission to present EFFECTIVE athletic conditioning based on industry BEST PRACTICE in a way that is SIMPLE and ACCESSIBLE to youth coaches, trainers and teachers, the same scenario kept coming up…

“… but what about when I have to run a fitness session and there’s around one hundred kids in front of me?!!!”

So we took on the challenge :)

The beauty is – these workouts are great even if you only have a few students or athletes in your group too. Enjoy!